Is the area of the neck where is first evidence the aging of the skin and the changes associated to the age. Begins to note with the dryness of the skin is again so it becomes more delicate and seem to fine lines that make change the appearance of this area.

However, you can delay the effects of aging, assuming now skin care habits.

1.Sunscreen: always reiterate the importance of sunscreen on a daily basis. Not only apply it in the face, also there are that have in has the neck, especially because this skin can wrinkle is with greater ease.
2.Massage: are ideal to stimulate the circulation, favoring the firmness of the skin of the neck, generating changes positive in its appearance.
3.Non-surgical procedures: are an excellent alternative for renew the aspect of the neck with treatments noninvasive recommended by my.

Surely the summer, holidays and routine changes have altered eating habits and have led us to commit some excesses. Free time, fee meals and exits are some of the situations that make it difficult to have a healthy diet.

However, not only the weight could be modified during the summer, also the long hours of exposure to the Sun in the most damaging timetables have caused your skin burns or modifications. I m sharing some tips so when you get your travel you can get skin and healthy body you want.

1.Return to rutine with a good diet plan and exercise routine at least 40 minutes per day. It favors the consumption of vegetables, fruits and protein low in fat.

2. If from some time you are desiring to do a surgical treatment to remove a few pounds more, is once again the time so think about it. It is an alternative to eliminate localized fat in hard-to-get areas.

3. For your face, find out about the non-surgical treatment that they renew your face and improve those spots caused by sun.

4. I offer my technical patients non-invasive facial rejuvenation, are modern aesthetic procedures that do not affect the composition of the face and without entering the operating room.

To make the skin of your face look healthy and hydrated, you must create habits every night to keep a bright and beautiful complexion:

1. Remove the makeup in the area of your eyes, use around your eyelids and eyelashes olive oil.
2. Use Exfoliating helps to regenerate skin by removing dead skin cells so they oxygenate the skin and to moisturize naturally.
3. After cleaning the skin, use moisturizing creams depending on the type of skin, as well as drinking plenty of water during the day.
4. Finally, try to sleep face up to avoid that, in another position, wrinkles and folds to form on your skin.