Surely the summer, holidays and routine changes have altered eating habits and have led us to commit some excesses. Free time, fee meals and exits are some of the situations that make it difficult to have a healthy diet.
However, not only the weight could be modified during the summer, also the long hours of exposure to the Sun in the most damaging timetables have caused your skin burns or modifications. I m sharing some tips so when you get your travel you can get skin and healthy body you want.
1.Return to rutine with a good diet plan and exercise routine at least 40 minutes per day. It favors the consumption of vegetables, fruits and protein low in fat.
2. If from some time you are desiring to do a surgical treatment to remove a few pounds more, is once again the time so think about it. It is an alternative to eliminate localized fat in hard-to-get areas.
3. For your face, find out about the non-surgical treatment that they renew your face and improve those spots caused by sun.
4. I offer my technical patients non-invasive facial rejuvenation, are modern aesthetic procedures that do not affect the composition of the face and without entering the operating room.
