A plastic surgery is an invasive procedure that drastically modifies elements of your body and that is why you must have a calm recovery and following my recommendations. This means that some of your daily activities are affected and you should postpone them until you can resume them. All these care should be worth it.

This is why past your plastic surgery is a time to change bad eating habits and physical activity. Choosing a healthy lifestyle, without falling into strict diets or starving yourself is the way to have a healthy life and keep the results you got from your surgical procedure.

My recommendations for after surgery are as follows:

* Follow my recommendations for postoperative and maintenance of your results. Wear compression garments during the time i recommend , perform lymphatic drainage massages on the amount I prescribed and attend to ther post surgical controls.

* Consider good nutrition. Good nutrition is not only to be taken into account during the postoperative period. As I mentioned earlier, if you feel yourself well, the results you wish from your surgery will persist over time.

* Perform exercise routines when you get the okay. Remember that the body gradually increases its resistance and that if you do not have patient and are dedicated, you can endanger your health.

If you have any concerns, remember that you can write me to This email address is being protected from spambots. You need JavaScript enabled to view it..