The tummy tuck is a procedure for firm and flatten the abdomen, however there is no guarantee that the patient can gain weight, must be taken into account that the tummy tuck is not a procedure for weight loss.

Patients who practiced this surgery should continue with a healthy lifestyle based on a diet without excesses and workouts, according to my recommendations. A lifestyle not only renewed will help avoid that patient gain weight after the intervention, but that the exercise is essential for your recovery and muscle-toning.

A daily routine of 30 minutes of alternating exercises will help you keep that new shape look that you will want to have forever. Physical activity after a tummy tuck or body contouring surgery will significantly contribute to the recovery and help reduce inflammation of the intervened area.