The tummy tuck is a procedure for firm and flatten the abdomen, however there is no guarantee that the patient can gain weight, must be taken into account that the tummy tuck is not a procedure for weight loss.

Patients who practiced this surgery should continue with a healthy lifestyle based on a diet without excesses and workouts, according to my recommendations. A lifestyle not only renewed will help avoid that patient gain weight after the intervention, but that the exercise is essential for your recovery and muscle-toning.

A daily routine of 30 minutes of alternating exercises will help you keep that new shape look that you will want to have forever. Physical activity after a tummy tuck or body contouring surgery will significantly contribute to the recovery and help reduce inflammation of the intervened area.

To maintain the results of liposuction, it is very important to perform physical activity and lead a balanced nutrition regimen. However, there are those who consider that liposuction is the best way to have "a perfect body" without exercise or a healthy diet.

Is found that the effects of liposuction may be lost for several reasons; the human body is born with a certain number of fat cells, these cells do increase your size causing an effect called hypertrophy, in case that the person take a bad diet, suffers from a dysfunctional metabolism or sedentary.

Liposuction is not a procedure for weight loss, liposuction improves the abdominal contour by removing fatty deposits and after a surgery like this, in some cases it is possible to gain weight again.

So I recommend to my patients start to change eating habits and exercise constantly; many women dream of having the perfect body through surgery, but the reality is that although these procedures will help to improve your physical appearance, who is solely responsible for maintaining the results each patient, eating healthily and including physical activity, otherwise it is possible that the financial investment is lost.