Keep the results of your abdominoplasty

Keep the results of your abdominoplasty

While liposuction and abdominoplasty cosmetic surgery techniques are very effective in getting rid of localized fat in different parts of the body, retaining the results is a must for you as a patient.

If you want to continue being that lean and firm person, you need to change your eating habits and awareness of the influence you have on what you ingest and the activities you do in how your body looks and feels.

Therefore, I make the following food recommendations that, along with regular exercise, is the key to make you feel and see perfectly.

* Consume fiber
* your plate should be divided : 1 protein , 1 carb, many vegetables.
* Improves iron intake
* Vitamin C is your best friend
* Do not stand hungry. Give your body several small servings of food per day
* Water can not be lacking in your daily life
* Eliminates soft drinks and sugary drinks

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Benefits of Arm Lift

Benefits of Arm Lift

Also called brachioplasty, the arm lift is a surgery indicated for those who have excess skin in their arms, due to great weight loss or age.

For this procedure a fat removal is done (if necessary) and the hanging skin is removed from the arms in order to restore firmness to this area. In addition to being a cosmetic surgery, brachioplasty has functional benefits.

When there is excess skin, it tends to fold allowing space for the appearance of rashes, irritations and discomfort.

Through this surgery, it is possible to eliminate that possibility and give a fresh, young and healthy look to the arms. If you have any questions, you can write me to This email address is being protected from spambots. You need JavaScript enabled to view it..

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What is pre-anesthetic consultation and what is it for?

What is pre-anesthetic consultation and what is it for?

The preanesthetic consultation is the first contact a patient has with his or her anesthesiologist. It is indicated to evaluate factors that can be controlled and modified before performing plastic surgery. The anesthesiologist physician designs a customized plan to reduce risks before, during and after the procedure.


It is very important that the patient is as sincere as possible in the face of their habits, illnesses or other information that he considers relevant so that the surgery and its recovery is a success.

In addition, during this first approach, the anesthesiologist explains to the patient what he should know about the anesthesia that will be used, how he will be administered, the complications, risks, responsibilities and duties of both parties. It will give you the preparatory recommendations for fasting, makeup, use and consumption of medications before surgery.

It is vital that the patient take advantage of the time he has with the anesthesiologist to clarify any doubts he has: our entire team is willing to feel comfortable and safe.

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Coddle your skin after holidays

Coddle your skin after holidays

After the holidays, skin that has been exposed to changes in temperatures and substances like sunscreen or suntan lotion daily, needs a break and helps to regain its freshness and health.

That's why I tell you about these non-invasive procedures that rejuvenate your skin and contribute to a younger and healthier appearance.

* Platelet Rich Plasma or PRP is one of the most modern cell regeneration techniques. Based on the properties within the PLATELETS discovered in the last decades of secreting a wonderful substance called Growth Factor (FC) which is responsible for drastic cellular changes including the recruitment of Peripheral Mother Cells and the "awakening" known cell reproduction Such as Mitosis.

Unlike other current medical treatments, it is not a medicine, it is not synthesized from natural or artificial products, but simply consists of "harvesting" and "implanting" its own cells responsible for cell regeneration in the right place and in an impossible quantity of Achieve for your body by itself.

* Peeling is a classic dermatological treatment for the treatment of wrinkles, spots, some scars and integral facial rejuvenation.
Basically it seeks to generate a skin exfoliation. This can be achieved through chemical means (creams, gels, pastes, solutions), physical as laser and cryotherapy and mechanics such as dermabrasion with various abrasives (sandpaper, steel, diamond, crystals).

* Silhouette soft is an innovative non-invasive treatment that contributes to the production of collagen, redefining the lines of the face and a smooth and rejuvenated skin. It does not leave any kind of scars and it is possible to resume daily activities quickly.

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Importance of manual lymphatic drainage therapy

Importance of manual lymphatic drainage therapy

What is manual lymphatic drainage therapy?

Manual lymphatic drainage is a therapy that consists in performing on the skin a soft and slow masagge , rhythmic, harmonic and very smooth movements that, when performed in the right direction, following the flow of the lymphatic ducts, stimulates the drainage of these ducts Lymphatic systems, cleaning the congested areas. This technique requires a certain amount of intuition and precision, since pressure is a determining factor and each case, as well as each patient, requires specific care and manipulations.
An effective manual lymphatic drainage session should last at least an hour. It is advisable that your therapist has in the room a harmonious environment and conducive to relaxation.

Why do I send my patients lymph drainage sessions manually?

When the lymphatic system is congested, the lymph nodes can not perform their work correctly and the fact that the lymph nodes are swollen is a sign that something abnormal happens inside us. It is normal for any type of surgery to present inflammation and edema. Edema or retentions occur when the lymphatic system is unable to purify those areas, when liquids and substances stagnate.
Lymphatic drainage massages prevent complications and stimulate the recovery of the body by cleaning the congested areas, prevents inflammation, helps in healing, reduces the appearance of unwanted lines and folds, promotes the reduction of body fat.

Taking into account the benefits of performing a good lymphatic drainage therapy and the consequences of not doing them, I send my patients at least 10 sessions and I recommend finding specialized and certified people to perform the massages since any other type of massage is contraindicated and can cause major problems to the patient.

Write to This email address is being protected from spambots. You need JavaScript enabled to view it. if you have any questions or require any recommendations.

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