The weeks of postoperative after your plastic surgery are crucial to maintain and contribute to excellent results. It is the ideal time to change eating habits and start a new way of life from physical activity and healthy eating so that you can say with confidence that your surgery was a success.
After surgery you should:
1. Modify eating habits: only a matter of knowing the calories and carbohydrates that you eat to avoid falling into excesses, you can combine foods you want but in appropriate portions.
2. Nutrition in the postoperative period: nutrition is key in the first 15 days and must rely on the important consumption of carbohydrates and proteins such as repairing substances, in order to avoid complications and have an excellent healing.
3. Follow recommendations: my recommendations after the surgeries will be sufficient to generate the expected results, since the use of the girdle of compression, food, massage, positions until times to start with physical activity.
4. Stress-free: these weeks are calm and tranquil, the wait can be long, but you should keep in mind that to see the results all will be worth it. Go for a walk with care and enjoy a few days of rest.
